Our Strength Class
Designed to build muscle and boost endurance, Strength combines heavier weights—from 8 to 18 lb med balls and body bars—with functional, full-body movements to challenge your body and increase overall power. Strength training helps improve bone density, rev up your metabolism, and enhance everyday performance. Expect low reps, targeted circuits, and a workout focused on delivering real, lasting results.
Efficient & Effective
This Barre Code class is great if you’re looking to get a good sweat on. Because we take everything at our own pace in this class format, you are free to modify and advance as you need without any judgement. Everyone leaves this class feeling successful and like they got an efficient, killer workout.
Beyond the Barre
Barre Code Mount Pleasant format strays from your typically barre workout, as it takes you to the center of the room for more dynamic and heart rate boosting moves. Typical weights for this class range from 8 to 18 pounds, so get ready for more lifting techniques and functional strength movements!
NEW CLIENT OFFER: ONE WEEK UNLIMITED FOR $29.99
You've got nothing to lose and everything to gain. Sign up today to enjoy one week of unlimited classes at Barre Code for just $29.99! Choose from a variety of classes incorporating strength, cardio, and barre.
First timers only. Cannot be combined with other offers. By providing your contact information you are agreeing to receive marketing texts and emails.
